I resolve to temper every minute I spend watching or listening to the news by spending at least 2 minutes either listening to loud music, eating food, having sex (might need more than 2 minutes for this one!), telling rubbish jokes, dancing, singing, running around naked, speaking to a friend or even going out in the fresh air.
Never again will I let them make me believe that the world is as horrible as they make out.
I'll be the one in charge of my version of reality thank you.
Jog on!
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